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Bloating not going

2022-05-01 09:25:18
If I am not moving enough from 2-3 years can I get long period of bloating. Earlier my body was perfect even when I don't exercise. Now I don't know whether my bloating is due to immobility or due to other causes. I am suffering from bloating daily for 1.7 years.
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Answers (3)

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Start with brisk walks. Minimum 4 times a week. Start modulating your diet. Fruits and meat and low carbs. Have proper sleep. You will start feeling better in a week. And from there there's no going back.

Answered2022-05-02 06:46:08

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-05-01 09:58:53

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Bloating is related to poor gut health. Make sure to adapt a healthy lifestyle with regular diet, exercise and avoid oily junk food, maida, bakery items.

Answered2022-05-01 09:34:31

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