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Bloating gas fullness and indigestion
As soon as I take any meal whether lunch or dinner I feel bloating gas fullness of stomach and indigestion associated with burping and mostly when I take spicy foods and meat
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Your symptoms are suggestive of acid peptic disease / gastritis / GERD. Post-meal bloating, gas, indigestion, burning sensation, and worsening with spicy food and meat are typical features. Smoking, irregular meals, stress, and excess spices can aggravate this condition.
Next Steps
Consult a physician or gastroenterologist for proper evaluation.
A short course of acid-suppressing medication (like a PPI) and prokinetics may be advised.
Health Tips
Avoid spicy, oily, fried foods, red meat, alcohol, and carbonated drinks.
Do not lie down immediately after meals; wait at least 2–3 hours.
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