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Bloating after gym

2024-11-20 12:16:15
In last few years I noticed whenever I am doing workout, after some I feel like bloating, stomach become heavy and I feel like I have breathing issues. But I do like outdoor games it is normal, I am very active person with body weight of 74 kg height 170 cm. Kindly let me know
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Answers (10)

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2024-11-24 13:33:06

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-11-23 01:43:13

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Drink plenty of water
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Kindly do connect for further analysis

Answered2024-11-22 14:48:48

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Eat bananas, yogurt, leafy greens, and whole grains, and avoid carbonated drinks, dairy, and processed foods to alleviate bloating after a gym workout.

Answered2024-11-22 13:58:41

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Would be because of Gastritis. Drink water before gym and take a banana.

Answered2024-11-22 13:04:46

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-11-22 17:29:38

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I can help. Please consult.

Answered2024-11-22 14:19:27

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-11-22 13:42:19

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Need few more details Kindly consult

Answered2024-11-22 13:20:33

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Lft Avoid fried food and spicy Water intake more than Green leafy vegetables and fruits

Answered2024-11-22 13:06:16

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