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Bloated stomach c section
Hi, I had c section 9 months back. Sometimes my stomach becomes bigger than usual. What are the best food to avoid bloated stomach. Please suggest thanks
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Hi , bloating could be due to multiple reasons including your dietary choices , lifestyle and sleep pattern.
Very important is to keep yourself hydrated and avoid food items in your diet which causes bloating.
Eg - some people get relief when they avoid or consume less wheat, dairy products,certain dry fruits , cauliflower etc
However this needs thorough history and evaluation.
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Always consult your doctor before making any changes in your diet.
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