Hi, you r only 27 yrs, can you  explain please why you r having week bladder?

Hi..... Avoid drinks that may irritate your bladder.Avoid coffee, alcohol, and soft drinks containing citrus juices or caffeine until your problem has cleared. They can irritate your bladder and tend to aggravate your frequent or urgent need to urinate.... Use a heating pad. Apply a warm, but not hot, heating pad to your abdomen to minimize bladder pressure or discomfort. Consult Physician...