At the initial stage, you can start using remineralizing toothpaste like 1) sensodyne repair and protect 2) sensodent k plus. They have compounds such as fluoride and
calcium phosphate that help reverse the initial decay. Brushing and flossing twice daily is key.
Also to gauge the extent of the decay better to consult your dentist asap since proper diagnosis of whether it is initial or progressed can be made by a professional only. You can book an appointment or consult with us via telephone through practo.
Dr Eva
Oraliah, Dental Clinics