Colgate total.

All good branded toothpaste have more or less the same basic composition Therefore their mode of action is similar. The trick is in the technique, frequency and the timing of brushing. Also with the kind of food we eat nowadays and the quality available, brushing in itself is not enough to have healthy teeth and gums. Flossing and using a mouthwash plays as equally important role. To better understand and implement correct oral hygiene techniques you are best advised to contact a dental professional soon near you. Cheers!!