Benifit of Ashwagandha

2021-06-27 13:03:19
I'm 23 . Cam I take Ashwagandha tab for stress relief and boost testosterone and now I am starting Gym. So, If Ashwagandha is not good then suggest me another option.
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Answers (2)

Yes 1 tab Morning Evening for 1 month.
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consult after that

Answered2021-06-27 13:59:10

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It depends how well is your digestion and your main motto to consume any ayurveda stuff

Answered2021-06-27 15:30:22

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