After ACL surgery bending knee becomes difficult and repeated exercises everyday increases the bend from 50 to 130-140 degrees
What is the science behind bending difficulty and knee stiffness, why it happens?
How does exercises makes it better?
Bending difficulty and stiffness are due to tissue edema, ligament tightness and maneuvering the limb during surgery.
Exercises makes movements better by decreasing the tissue edema and stretching the reconstructed ACL.
Hi,
Can I take tablet ostoshine and altraday for knee pain even if I am planning for pregnancy .
Please s
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.