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Bells palsy
Hello all doctors
I have suffering from bells palsy in 2013 after that I have covered it within a month with exercise but from 2015 when I talk one hour or more I feel pain in my brain behind the ears and on face too is it because of bells palsy or what pls reply me
I allready visited physiotherapist but they says now it's too late to do exercise
Answers (4)
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Perform a customized tailor made exercise routine for the facial muscles and alongside do facial massage and PNF strengthening for facial muscles.
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in 2013 when you had bells palsy you have covered within month with the nerve but the muscles got weak and they never strengthened which creates problem now. so the best is do simple massage to your face and do face exercises.
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for further assistance better to consult for a while so that i would better suggest you face to face.
Health Tips
do some hot fermentation also.
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