Keep a pillow for ur waist while sitting . U may try a collar for keeping ur neck in place while sitting . Please take a second opinion from an orthpaedic

Yes! Sometimes

Less of water sleeping posture .. not doing proper exersice .. take homeopathic medicine for that

Make regular postural exercises with yoga. Take Ashwagandha powder with milk.

Hello dear, don't worry, your problems may be due to Defeciency of calcium,vit D /Vat VIkrati Take Tab Ashvagandha 1 bid, Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera at morning, massage with olive oil and Rumasyl oil

Hi Basically it looks to be a bad posture which has resulted in to this issue Would recommend to meet up a spine surgeon and later to a Physiotherapy to resolve the issue

Yes

Yes Take online consultation directly providing all details through private chat for ayurvediy way diagnosis diet lifestyle corrections and medicine. Nasya lep chikitsa and internal ayurvediy medicine is very beneficial in your problem

Bad posture and long sitting in such a posture associated with long exposure to computer/mobile are the contributory factors to your problem. Also find out your Haemoglobin status and Blood Pressure finding. Take complete rest alongwith balanced diet and 3-4 litres of water. Exercises may be done under guidance of a physiotherapist.

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me.

U can consult me online, homeopathic medication can be beneficial for u, detail case study needed. Chat online for complete consultation and treatment.