Bad dream and fear if death

2020-12-17 20:43:18
Hi. I lost my mother before 6 months and 2 months back I saw my mother in my dream asking me to go and meet my grandmother from that day I started fearing that even I ll die. This thought is troubling from that day and I started getting anxiety pains and taking alprazolam for past 1 month. How can I overcome this fear. What I think in day time and incidents comes in my dream but I fear about death. I have a 2 year old son. All my blood reports ECG BP seems to be normal
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Answers (2)

Anxiety needs to be adressed Consult with me or any psychologist for therapy and counseling online All the best

Answered2020-12-18 05:02:13

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Do yoga and exercise and try nexito ls one at night

Answered2020-12-17 21:27:37

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