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Bad dream and fear if death
Hi. I lost my mother before 6 months and 2 months back I saw my mother in my dream asking me to go and meet my grandmother from that day I started fearing that even I ll die. This thought is troubling from that day and I started getting anxiety pains and taking alprazolam for past 1 month. How can I overcome this fear. What I think in day time and incidents comes in my dream but I fear about death. I have a 2 year old son. All my blood reports ECG BP seems to be normal
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Do yoga and exercise and try nexito ls one at night
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Anxiety needs to be adressed Consult with me or any psychologist for therapy and counseling online All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.