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Bad anxiety

2017-09-18 12:53:14
Ive been having really bad anxiety lately and i dont know what to do. Ive been on medication called citalopram. I got really sick off of them for a few months so my doctor took me off. Everyday my anxiety acts up when i think about school or anything. I just feel like i cant live my life. What should i do?
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you need benzodiazepine sos basis as well as antidepressant medication
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psychotherapy can also help...

Answered2017-09-18 14:07:40

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There are alternate mediation available Which you may tolerate better . Either way if your symptoms are severe medication will help. Exercise , yoga, meditation, breathing exercises and therapy also help.

Answered2017-09-18 13:50:08

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