I've been having this upper backache from few days. It's like a sharp pain in muscles near wing bones.. Unable to work or lift my hands.. It pains a lot while using my hands..
This is Junaid physiotherapist
First go to an Orthopedic doctor
You need to get AP & lateral veiw X-ray of your spine after seeing X-ray we can say something
And hire a Physiotherapy expert they will help you to reduce the pain.
Next Steps
mostly laydown on bed ,
if needed go for MRI also
Health Tips
do not lift hands again & again pain will increase more
I am a chartered accountant and due to sitting job, I have severe backache since 15 years
I have been dia
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