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Backache on right side of the spine

2017-04-05 12:57:51
I have a backache. Right side of the spine. It hurts when I twist my back.I have been experiencing this issue since yesterday
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Answers (3)

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X-ray must Posture correction must

Answered2017-04-06 06:31:51

YESNO

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Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.

Answered2017-04-06 05:51:22

YESNO

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Hello there, Could be a muscle spasm/tightness in acute phase. Dont do any twisting or turning movements. 2 days rest. Ice pack to the affected part for today n tomorow Consult back with detail history with proper symptoms for accurate treatment plan.
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Dr Raviraj Francis MPTh(Rehab),MPT(MSk),UK

Answered2017-04-06 02:58:51

YESNO

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