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Back pain post c section
It's been four months I delivered a baby through c section, I still have backpain, it pains a lot specially in the morning, the pain is so much that sometimes I am not able to move also, is it because of c section?? Is this normal behaviour, please advise something to lessen the pain, my maternity leave is about to finish, I am IT professional, which requires me to work in front of laptop for 8-10 hours, I am worried how will I manage. Please help. Thanks in advance.
I may becoz of long sitting hours..
Take calcium till u breastfed
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It looks like a back sprain dear . Do interferential therapy at a nearby physiotherapist
Next Steps
Take Electrol sachet to correct muscle cramps
Health Tips
Do Surya namaskar, and Cobra pose and butterfly and rock the baby exercises
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