Back pain,Joint pain

2017-03-05 06:04:54
Few months back I fell down from scooty and suffered disc prolapse. As per the advise of doctor I had taken two months bed rest. Still I am having severe pain
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Answers (3)

Now start physiotherapy treatment for  till relief and strength exercises of spine

Answered2017-03-05 11:54:55

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Do a mri and xray, and meet a Orthopaedic surgeon. Nothing wrong in clearing doubts

Answered2017-03-05 10:24:54

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Start with back strengthing exercises. Sending you the link of the same below https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain Or you can search for " back pain relieving exercises by Dr. kavin khatri " on google playstore

Answered2017-03-05 17:07:57

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