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Back pain issues since more than a week

2018-09-14 05:40:19
I have been suffering from several back pain issues since more than a week,it is unusual .I have never experienced it before. kindly suggest.
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Physiotherapy treatment and rest avoid long sitting and posture corrections must

Answered2018-09-15 18:15:01

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You are having disc bulge at back, Manipulative physiotherapist like us,can push the disc, back to its normal place.

Answered2018-09-15 06:09:19

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Backpain is a common prblm among youngster,completely depend on our lifestyle prolonged sitting n bad posture is also cause USE BACKREST N HOT FRMNTSN Take shelcal 500.mg

Answered2018-09-15 01:28:59

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Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2018-09-14 05:54:47

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Mostly it's postural backache, try analgesics, rest, physiotherapy, and exercises to strengthen spinal muscles and abdominal muscles
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avoid strenuous activities, forward bending, weight lifting, sitting on the floor, squatting etc
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maintain proper sitting and sleeping posture, check your vitamin d 3 levels.

Answered2018-09-14 05:53:41

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Not sufficient information , get it checked by physiotherapist for proper assessment and to diagnose after that you will get proper guidance on it .

Answered2018-09-14 05:52:34

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