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Back pain in last few days

2017-04-10 05:20:09
I have back pain during my body movement. I am competitive student and sit nearly 8 to 10 hours. Please sir suggest me what I do
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Answers (1)

Just get up after every 1to 2 hrs for 10 to15 mins and stretch yourself
Next Steps
just do little neck exercises and back exercise (standing back extension)

Answered2017-04-11 18:06:52

YESNO

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