I have lower and middle back pain and it also radiates to thighs and knees especially left and I also feel pain in my left arm and shoulder. I have back pain from a while but from 4-5 days this is happening more. Please tell me any medicine for relief.
This is postural
Please take rest for 1 or 2 days and do mild stretch exercise
And local analgesic cream
If it does not go away then meet a doctor or practo consult
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