1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Back pain from more than a week.

Back pain from more than a week

2018-01-29 18:23:27
I have a sever back pain toady. Small pain was there from 4 5 days but today I am able to move my neck ... Is it some thing serious or because of any bad sleeping position?
17 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2018-01-30 04:06:15

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

31197 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

There is a small lump in my lower back.

23339 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ...Read More

Lower back pain l4,l5,s1

14941 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ...Read More

Pain under ribs on side/back

12732 Views
Woke up in the middle of the night to a cramp-like pain when breathing and moving certain ways under ribc ...Read More

Lower back and hip pain, muscle spasms

7350 Views
I was diagnosed with a back strain almost 4 weeks ago. I didn't trip, fall, or anything I was just walkin ...Read More

Lower Back pain

31 Views
My friend has lower backpain since 2-3 last month. His lower back X-ray shows his vein damage but dr. tol ...Read More

Persistent lower back pain,

28 Views
One month lower back pain which radiate to leg nd uppr body neck area while sitting nd standing , 2 weeks ...Read More

Back and leg pain

36 Views
Dear doctor, Maybe due to the c-section delivery, i keep facing severe back pain while i continuously sit ...Read More

Lower back pain

74 Views
I have been diagnosed with vitamin d deficiency. vitamin d of 8 ng. my doctor have prescribed me with vit ...Read More

PAIN in lower back

65 Views
Hi Doctor, I’ve been having pain that seems like sciatica. It starts in my lower back and radiates ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.