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Back pain from last 6 days

2017-04-21 18:40:13
M having back pain from last 6 days. When ever I wakeup in morning pain is nt there but aftet 3 to 4 hrs it starts paining in my back. Then again I use to sleep in afternoon around 2-3pm it's ok, but again at night bed time it starts paining. These kind of back pain is 1st time happening. M not doing any hard work or any burden work so that back pain occur. neither I am doing any weight lifting work nor m sleeping in floor. Please suggest me something.
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Answers (1)

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According to your description, i think your pain is muscular origin..due to muscle tightness/spasm. You may take moist heat compression twice daily over the back for 7days and rotate your back in sitting position 5-6 times
Next Steps
if result not satisfactory. visit nearest physio clinic.
Health Tips
avoid prolong standing

Answered2017-04-21 19:11:46

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