I can't make this a normal question but it's strange I've been having back troubles for a few years and just tried to manage it by exercise, I'm 25 now and it's been so difficult I just can't see myself getting any better especially when nothing helps and no one can even help you let alone understand what your going through.. You get to the point you feel like your stuck in a hole and your existence means nothing anymore. Played 18 holes of golf today feeling really good about my day and got hal
Hi. Please visit a physio therapist and check if you have trouble. Sometime unknown pain may be there. Also change ur mode of exercises to avoid pain and get physically fit.
Hello Doctors,
I am planning to improve my sleep and thinking of taking these supplements before bed:
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