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Back pain continuously

2017-07-24 16:32:09
I have back pain in movement of sitting and standing up. This is happening almost 2 months. Please help me
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Consult a physiotherapist. Do back extension exs, abd strenghtening exs, core strenghtening exs Avoid forward bending Apply hot pack The physiotherapist may apply IFT n local ultrasonic therapy to reduce pain.

Answered2017-07-24 17:07:25

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