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Back muscles pain

2017-09-20 11:01:43
I used have pain in my back muscles, usually if I am sitting on chair in office. Is it because of lack of calcium or some vitamins. Also suggest calcium and protein rich veg. Foods
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Get up from your chair and do some stretching exercises every 30-45 mins throughout the day. What you are feeling is stiffness due to sitting in one position for long time
Health Tips
Move more often. Mobility is the key to healthy spine

Answered2017-09-20 14:23:06

YESNO

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