Back muscle

2015-12-09 02:47:30
I have pulled up my back muscle while lifting weights constant pain and lot of stress when I do compound movements
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You can do hot sand fomentation. You can go for muscle relaxant.. Better is to see an ORTHO or a physio

Answered2015-12-10 14:33:40

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You can take a hot water bag and spray your back with jus go spray if it does nt settle see a dr

Answered2015-12-09 17:52:48

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