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Back bone problem
Desiccation of l4 l5 and s1 intervertebral disc
1: Posterior central disc Protrusion of l4 l5 level with peripheral annular tearing causing impingement ovrr thecal sac with mild bilateral neural foraminal narrowing
2: Post left paracentral and foraminal disc extrusion at l5 s1 level causing compression over traversing left s1 nerve root with narrowing of left neural foramina
Hi
As per your report you have to careful in your daily activities for cure and prevention like lift weights equal in both the hand, don't bend forward, always get up from side lying position not straight away
Consult your nearest physiotherapy clinic and start taking ift,tens, isometric back exercises, strengthening exercises for your back muscle
Next Steps
start walking
apply ice if u have pain
Answered
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