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Back Ache problem

2017-08-23 08:26:44
I have a back problem since 9 months. My L4-L5 disc has been degenerated, there is an annular tear and disc has been bulged out. I have a lot of pain in my back. earlier it used to be just lower back pain now middle back pain have also started. I am doing regular exercises. I am seeking for an opinion to get the solution and reason for the same.
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Please get absolutely bed rest for 20 days and lumber traction at physiotherapy clinic for 15 days. Avoid jerky movements and forward bending. Apply Rhumasyl oil for gental massage on pain areas for now. Ultrasonic and tens therapy can be applied. Thank you

Answered2017-08-23 09:54:43

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