So you have to use food which is locally available and which you prepare at home. No food chart as such. Can give dal-rice, curd rice, khichdi, Raab, banana, apple, meshed potato, sheero etc Prefer home based food. No cerelac or packet baby foods. Give it like paste or puree form. Always give with a bowl so you know about the intake. Pulpy fruits instead of juices. Try to keep a fixed routine.