Your report is normal though on lower side of the range
You can include vitamin B12 rich food in your daily diet like fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals can do , incase you have a vegetarian diet.
My vitamin b12 is 100. Doctor has given metmax tablet for 30 days . I want to ask 30days b12 will increas
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.