Hello Sir/Madam
I had b12 defeciency it was 200 and from last three months have taken nurokindplusrf capsule the levels improved to 290 and week symptoms also have gone, very rare I eat nonveg ...shall I keep this capsule continue will this not have any side effects on long term use.
Usually, B12 supplementation is continued for 6 months to a year, but it depends on the reason for the supplementation. If you had symptoms due to the low B12 levels, it might be better to continue for another 3 months and in the meanwhile, consult the physician who started you on it for the decision on stopping.
Vitamin B12 is low 182 pg/ml while Active Vitamin B12 is normal at 136 pmol/l after taking 2 months of m
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