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B12 and D3 efficient

2017-04-19 04:58:35
I have undergone regular health checkup and found B12 and D vitamin are in the difficient range. B12 - 112 D - 7.38 I have elevated tryglycerides 343. Please help me with the treatment.
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Answers (1)

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Take Vitamin B12 & vitamin D supplements & restrict your refined sugars along with fat intake.
Next Steps
Regular exercise
Health Tips
High fiber intake in form of vegetables

Answered2017-05-09 05:58:45

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