Searching for an Ayurvedic medicine to gain weight quickly can get you in trouble as there are a lot of steroidal preparations in market available being marketed as safe Ayurvedic medicines for weight gain. Assuming that your health parameters are normal,what you should do first is that you should start hitting a gym,training muscles which will increase your appetite so you will eat more.Exercise will also increase your stamina automatically.Stay away from medicines to gain weight at this young age.

Dr. Bhat is rightly highlighted about current situation and suggested a better way. Few things to Note: 1. Weight and stamina are depending on an individual body constitutes like Vata dominant persons are by birth lean or skinny. 2. Weight and stamina are also depending on food sleep work pattern. A healthy weight in a healthy person balanced by food etc these three in life. 3. Sometimes a chronic illness results such a lean body by doing low stamina. 4. A lean body may have good stamina like how an Ant is having ability to carry more than his body weight. This good example is always to be remember about oneself.