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All food is converted into energy ( heat energy) that gives us the strength to carry out all physiological functions.Some are stored , some are used for synthesis of cells

Hi, Energy is the body's capacity to do work, both physical and mental.

Hi, everything that you eat your body converts it into a certain energy which alot of people also understand in terms of calories, for example 100 calories means that this particular food will provide you with 100 calories of energy, your body then utilises energy to help you perform different tasks through out the day. Basically energy can be harvested from food by the body and this energy is important for human body to perform any task or activity.

The food that you eat get burn is called energy. And if you asked in form of energy to do work it includes your vitamin and mineral profile also