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Ashwagandhadhi
Does taking ashwagandhadhi churna with milk calm central nervous system, boost immunity, and correct all three doshas? In short, is it the best general health medicine to maintain oneself in the long run?
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I won't say ,this is the only single drug which gives you good health, first you must know the reason why you are taking this and for what purpose? Dosage is the other factor, if you will take in excess amounts, that will cause you harm. So you better consult first.
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Ashwagandhadi is a good medicine to calm central nervous system and also to boost immunity, but it may not be suitable for every one... medicine should be taken under strict guidance of an Ayurvedic doctor. Dose and duration of intake are suggested by doctor based on your conditions and dosa predominance.
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Dear don't use this as a food product. This is good for generalised weakness and can be used to make cool and calm. You may use during winter only under Ayurveda Doctor supervision.
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Health Tips
Don't use for long time. Self medication is harmful.
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