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Ashwagandha and brahmi

2018-08-29 17:33:43
I work 10 hrs a day. I take one himalaya tablet of ashwagandha once a day since one month though the dosage reads one tablet twice a day. Can i add one tablet daily of brahmi from himalaya or will it cause any side effects?
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Answers (2)

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Need of drug is the essential part here.. Brahmi ashwagandha etc are not the nutritional supplements. They are the drugs in ayurveda and have their specific action n indications.. So just reading material or checking on Google don't go directly for these medicines.. Let the doctor decide what actually your body needs..
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remember every medicine whether ayurvedic or modern, has its unwanted effects if taken unnecessarily.

Answered2018-08-29 18:21:43

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Answered2018-08-30 05:22:50

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