Gokshura and Ashwagandha are Ayurveda tonics. Gokshura a diuretic, antiseptic, and anti-inflammatory treatment for painful urination, impotence, infertility,
kidney disease, gout, and urinary stones. Its genearlly used by athletes to reduce muscle fatigue and reduces body pain.Please You use both 1 cap twice with milk for 6 months to 1 year .