Download FREE Practo app
Get ₹200 HealthCash
Any treatmentvi need go with medication?
Hi
M 37 years having weight 106
I tried everything to loose weight including gym, keto and calorie deficit, fasting. I reduce weight fast and gain double fast. M working for night shifts so sleep and food cannot be maintained on time. Please suggest any medicine atleast can be reduced till 80kgs post that I can mentain.
Answers (15)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation
Answered
Let others know if this answer was helpful
Hello,
Take low fat diet.
For prescription contact me at WhatsApp at +91959508739nine or consult by practo app.
In future if consultations are required than contact me at WhatsApp at +91959508739nine or consult by practo app.
Thanks.
Answered
Let others know if this answer was helpful
Protein rich food along with fibre will ensure keeping your stomach full for longer. Replace carbs with protein. Get a consultation for weight reduction if it seems impossible. GLP-1 injections could be prescribed by doctor under strict supervision.
Answered
Let others know if this answer was helpful
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
Answered
Let others know if this answer was helpful
At 106 kg, repeated crash diets and fasting are causing rapid regain. Aim for gradual 5â10% weight loss with a sustainable calorie deficit, protein- and fibre-rich meals, 150 minutes of activity weekly plus strength training; night shifts need planned meals and protected sleep. Please check BMI/waist, BP, glucose or HbA1c, lipids, thyroid and screen for sleep apnoea. Medication should be considered only after evaluation, not self-started. I can help create a plan via Practo or at Synergy Multispeciality Hospital, Mirajâplease book a consultation.
Answered
Let others know if this answer was helpful
Get cbc, thyroid function tests, serum cortisol, tests done and share results. Consult endocrinologist physically.
Answered
Let others know if this answer was helpful
Losing weight fast and regaining it faster is very common after strict diets, and it isn't a willpower problem for you. Night shifts make it harder, because your hunger and sleep hormones follow your body clock. At your current weight, a doctor-supervised plan makes much more sense than trying another diet on your own.
Next Steps
Please see a general physician or endocrinologist, who will first check your thyroid, blood sugar and cholesterol. If your periods are irregular, ask for a PCOS check as well. Your doctor can then tell you whether medical treatment is suitable for you, so please don't start any weight-loss pill on your own.
Health Tips
On shift days, try eating your main meal before work and packing protein-rich food for the night. You'll find slow, steady loss easier to keep off than a crash drop.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.