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Any time negative feeling

2017-08-21 01:12:46
Over reacting and too much thinking this is the main problem if I fight with somebody then my mind start over thinking and then starts negative feeling too much. Any matter iam not able to take positively thank u
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

Answered2017-08-22 07:02:15

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