Seems like watching this movie has only added to your sadness. Also you being unhappy with your body image and marriage seem to have been present for sometime. If these are long-standing symptoms, you should seek a psychiatric consultation and get yourself evaluated and treated for depression. You might need all baseline investigations, thyroid function and hormonal profile.

Crying after watching a movie or reading a story may be due to affective empathy. Like you are standing on the shoes of the character you read or hear. You feel their pain.  This is an absolute requirement of any human being. But too much of anything is good for nothing. You just need to step down a little. That's it. I can suggest some steps. And for hair growth, review with an endocrinologist or gynaecologist and evaluate your hormonal disturbance including pcos.

At first you must plan a visit with a psychiatrist for detailed evaluation of mood symptoms such as crying spells, low mood, Some basic investigations such as CBC, RBS, Thyroid profile should be done You can visit a gynaecologist too after visiting a psychiatrist with these reports Definitely you will feel better, your symptoms will improve, you will be able to give your 100 percent towards your responsibilities and goals You can also do yoga and relaxation exercises at least once a day for 10-15 minutes , it has calming effects

Your symptoms likely come from depression worsened by relationship stress and possible hormonal imbalance. The right pathway is: Psychiatrist / psychologist first → for diagnosis and possible medication/therapy. Gynaecologist / endocrinologist → for evaluation of chin hair and hormonal imbalance. Medicines can help significantly, but lifestyle measures (exercise, journaling, therapy) are also very important.

Reach out for therapy sessions

What is the doubt here. You need to consult a psychiatrist and seek remedy

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi . You can consult a psychiatrist. Symptoms could be due to hormonal imbalances. Consult online for further evaluation and management

You should consult a counsellor or psychologist. From your question, I understand there are feelings which are not addressed by anyone. If medication is required the professional will refer you, but first thing you need is talking to someone who is professional.

Hey Crying easily, not remembering the last time you felt happy, and noticing physical changes like facial hair can be very distressing. These symptoms can sometimes be linked to both emotional health (like depression, anxiety, or relationship stress) and hormonal health (such as thyroid or PCOS-related changes). That’s why it makes sense you’re confused about whom to approach first. A good step is to start with both sides together: Gynaecologist/Endocrinologist: to rule out hormonal or medical causes for mood changes and hair growth. Psychologist/Counsellor: to explore your sadness, relationship dissatisfaction, and give you coping strategies. If required, a psychiatrist can also be consulted for medication support. In the meantime, try one small exercise: Emotion release journaling – every night, write down what triggered your tears, how you felt, and one thing you did for yourself that day (even if small like tea, a walk, or music). This helps your emotions flow in a safe container instead of building up inside. Take therapy. You can connect with me on nine two six six seven two six zero six five.

May be it's a major depressive disorder .. need a treatment

Psychologist

Hii.. Hormonal imbalances can have an effect on emotional and physical well-being you can consult an endocrinologist along with it psychiatric consultation can help you.. Consult online for further information and treatment

Hello, I’m really sorry to hear what you’re going through. From what you’ve described—persistent sadness, frequent crying, loss of happiness, along with hormonal changes like chin/neck hair growth—it seems there may be both emotional and hormonal factors involved.