Hello, Thank you for sharing your experience. It sounds very distressing and emotionally overwhelming to repeatedly experience fearful thoughts, feel disconnected from reality, or feel as if something unusual is happening around you. Since you mentioned that these symptoms started after using cannabis (ganja), it is important to take them seriously and not ignore them. Sometimes substance use can increase anxiety, fear, confusion, overthinking, derealisation (feeling unreal or disconnected), or other psychological symptoms in vulnerable individuals. Since you also mentioned that symptoms improve with medication and return again after stopping it, proper professional follow-up becomes important. At this stage, I would strongly suggest: • Consult a psychiatrist for proper evaluation and guidance • Avoid cannabis or any other substances completely • Continue medicines only under medical supervision • Maintain proper sleep and routine • Share your experiences with a trusted family member or supportive person instead of handling it alone You may also benefit from counselling or therapy for anxiety, stress management, and coping support along with medical treatment. Warm regards, Dr Namita Ranjan Counselling Psychologis

Consult psychotherapist

It seems to be an substance induced anxiety disorder. It needs to be addressed asap otherwise it may get complicated and can affect your personal and social life. It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects. It needs to be treated in a holistic approach for complete recovery. You need an expert Psychologist who is a good homeopathic physician.

Hi, Consult a psychologist

Contact for consultation

Connect to the Psychologist for detail discussion for your recent condition take appropriate, Therapy

Hi, I understand this is very scary and disturbing for you. It feels like your mind is getting stuck in fear and overthinking, and because of that thoughts and feelings start feeling very strong and real. Yeh usually tab hota hai jab anxiety badh jati hai aur brain long time tak “high alert mode” me rehta hai. Is state me thoughts repeat hone lagte hain, heavy lagte hain aur kabhi kabhi unreal feel hota hai, jisse fear aur badh jata hai aur ek loop ban jata hai. Agar symptoms continue rahein ya increase ho, toh psychiatrist/psychologist se milna best hoga. Yeh treatable condition hai aur proper help se kaafi improve ho jata hai.

Hi

What you are feeling same thoughts coming again and again, fear, feeling like things are not real, and sometimes feeling like someone is there these symptoms are serious and should not be ignored. After using cannabis (ganja), some people can get anxiety, repeated thoughts, and feeling disconnected from reality. Since your symptoms are still there after 3 months, you should get proper help. You already noticed: when you take medicine, you feel better. When you stop, symptoms come back. This means the medicine is helping, so do not stop it on your own.

Some control related issues Rigidity upbringing Try writing your thoughts Fact and the stories mind makes up Differentiate Seek therapy before it gets worse Eat well sleep well and take care This too shall pass

Hi, Aapki halat stress aur mental active hone ki wajah se hai, jo ganja ke asar ke karan shuru hua. Saant rehne ke liye doctor ya apne parivaar se baat karein aur relaxation techniques apnayein.

This sounds like anxiety with derealisation which can be triggered after cannabis use. Repetitive thoughts and feeling unreal are common anxiety symptoms

Connect with psychologist to discuss in detail

Jo aap describe kar rahe hain — ek hi thought ka baar baar aana, reality ka unreal lagana, aur ye feeling ki koi dekh raha hai — ye bohot distressing hota hai, aur main samajh sakti hoon kitna exhausting feel hota hoga ye sab akele carry karna. Ye symptoms aksar tab develop hote hain jab mind kisi experience ke baad — jaise cannabis use — oversensitive ho jaata hai. Aap galat nahi hain. Aapka mind abhi confused hai, broken nahi. Suppressing karne se ye thoughts aur zyada aate hain — ye actually ek well-known psychological pattern hai. Isiliye “daba ke rakhna” relief nahi de raha. Acchi baat ye hai ki ye treatable hai — aur aapko ye akele manage nahi karna hoga.