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Anxiety stress

2019-06-18 16:03:42
Having stress and high anxiety less sleep neck head pain. At times I make frequent loud belching like noise, not exactly belching but like some pressure is releasing. What to do?
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Answers (1)

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You are suffering from Anxiety Nos  and high level stress,pls consult psychatrist and psychologist for the same. You should do. Daily exercise,yoga,meditation and listen to music( music therapy) ,do deep breathing exercice.

Answered2019-06-19 01:54:21

YESNO

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