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Anxiety relief

2020-02-15 17:21:06
I have a medium porn addiction, LOW self confidence and so much anxiety .i am not able to sleep properly due to so much fearful dreams. I don't know how to take treatment for that. Please suggest some good methods.
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Answers (2)

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Visit a local psychiatrist. Feel free to discuss everything in front of him. Medicines and techniques like relaxation exercise and therapy will help u to relieve anxiety and sleep properly

Answered2020-02-17 01:11:02

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You can take some counseling session Consult with me or any psychologist for therapy and counseling online or in person

Answered2020-02-16 08:33:33

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