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Anxiety related to sleep

2024-07-04 07:47:01
I have sleep anxiety whenever after few days of sleeping problem although now I m sleeping without medicine but in the mind always think come about sleep whether today will able to sleep or not...n mind suddenly become active during night..and it becomes difficult for me to fall sleep..is there any medicines for this issue?
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Answers (12)

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Definitely medicines are there for your problem ..consult and discuss the problem so that we can provide you better treatment
Health Tips
yoga and meditation

Answered2024-07-05 15:03:58

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Consult personally

Answered2024-07-05 09:49:18

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You should go for some mind relaxing procedure like shirodhara or nasya as told by physician after complete history and should also add on Pranayama in your daily routine.It will help you a lot . Any drug you take will be for a particular time period only but certain lifestyle changes can help you throughout your life .

Answered2024-07-05 05:06:07

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Answered2024-07-04 16:46:19

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Start meditation.

Answered2024-07-04 14:26:01

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This happens when there is dryness in brain( decrease in fat layer of neurons). Due to this mind remain alert especially during night. It can be cured permanently with ayurvedic medicines
Next Steps
consult privately for this

Answered2024-07-04 13:15:04

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Thanks for sending across your query! We can help you to treat that but first we need to evaluate your concern in detail so we can proceed further. Share your previous reports and prescription.
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For further details you can consult us online on Practo.

Answered2024-07-04 13:06:56

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We need your  history ,what you are taking in meals and at what time,your wait,is there any stress etc
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ayurveda  therapy and some oral medications can help it completely
Health Tips
take one manasmitrak wati at night

Answered2024-07-04 12:26:47

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At this age u should demand new way of training n approach for Holistic healing else sooner u may get hooked to drugs as well

Answered2024-07-04 08:40:32

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Take proper counseling to clear all ur doubts..

Answered2024-07-04 08:15:10

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Don't take any tension & medicine without consultation as it may be harmful.
Next Steps
consult with Doctor Properly.
Health Tips
Relax & think positive for proper sleep.

Answered2024-07-07 02:56:45

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It's have permanent solution in ayurveda.
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Better and early management Dr's consultation required. Online consultation available

Answered2024-07-04 14:40:09

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