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Anxiety problem

2019-09-14 11:57:59
I have problem of getting nervous, anxiety. My heart beat goes fast. I need air conditioner to calm myself. Or i need some fresh ir to calm myself down. Help.
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What you are experiencing might be a panic attack. Don't worry there are medicines and therapy which specially targeted at your symptoms. But first other medical conditions like that of the heart and thyroid need to rule out. Please consult a psychiatrist online or in person. Your condition is very common amongst a lot of other people and can be treated.

Answered2019-09-16 08:58:11

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