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Anxiety Problem
I have been having problems lately due to my fathwr's condition. I noticed that I am always trembling, I worry too much, I feel nervous all the time. I wakeup feeling that there's an earthquake
Hello Friend, Good that you are seeking a help. I can understand your suitation. You are anxious and depressed may be due to the guilty feeling. You can directly discuss with your father, if that will help to bring down your feelings. Else take a counseling support. They can guide on the solution to recover for this pain
Next Steps
Go for a counseling support locally or reach out to me online.
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