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Anxiety panic attacks
Overthinking, negative thoughts, anxiety, palpitations,nervous,cant go outside, shake,bloated,scared
If you are expericing the thoughts listed above. You must opt for mental health evaluation. This will help you to fix your problem and you can opt for suitable treatment for your self. Timely help can boost your energies and you can follow normal path again.
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These symptoms might be due to depression, anxiety, excessive worry and apprehension.
It might be due to something bad has happened and there is difficulty in dealing with it.
Next Steps
Kindly seek professional help for further diagnosis and management.
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