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Anxiety or panic attacks I'm not sure
I think I might be having anxiety attacks. But I'm definitely not able to speak up or identity it. There's a lot going in my mind and today I actually felt claustrophobic in a huge house with property ventillation. I've never been claustrophobic. I used to be a solo traveller. I am freaking out.
Answers (5)
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Anxiety disorder needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance
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Hi
It seems like you are anxious about something. You can talk about what is making you feel anxious with a psychologist. A psychologist will guide you on how you can manage anxiety and feel calm.
Next Steps
Consult a psychologist.
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Feel free to contact me for counseling session.
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Hello dear
I can understand what you are going through. You might be feeling a little stressed to go out to places and confused regarding why it happened to you. There might be reasons behind it which you aren't able to recognise.
Don't worry, consult a Psychologist.
You can also contact me and I will help you towards your recovery. Let's discuss your issues so that you can reach your solutions.
Take care. Stay safe and strong. Everything will be fine. You got this!
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Hi... Please consult a Psychologist.
I appears you have experienced a panic attack and this fear you felt about closed spaces once, doesn't make you a claustrophobia.
Also, please share if you have consumed any substance like weed or other psychedelics.
Next Steps
Consult a Psychologist
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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