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Anxiety make me emotionally distrubed
I feel like I don't have my stand in every life I feel like I am so much dumb I don't know how to react in normal situations ( normal conversation between my friend or mother ) . Also I have another medical condition which is ibs . Whenever I say to my friend or family about my problem they say don't take stress you will get alright . But I feel like nobody understands my feeling and even I feel emotionally no where in surrounding
Hello Friend, Good that you are seeking a help here. I can understand your suitation and frustration who your loved ones don't understand your pain.
You may be going through stress and anxiety. Yes your IBS problem can also trigger stress whenever acidity increases.
Don't worry. Take a professional help. I am sure you will be able to get a clarity about your problem and suitable solutions to overcome.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation that you can follow practically. Be positive. You will be alright soon.
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The mental state u r under going needs support in clinical and social set up. For this first of all undergo for evaluating your state of mind with the help of a psychologist. When things would get clear infront of you some time situational depression and stresses are responsible for this behaviour and u would be in a position to manage the things.
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